“2.1 million middle and high school students were e-cigarette users in 2017 — far surpassing traditional combustible cigarettes.” (https://childmind.org/article/teen-vaping-what-you-need-to-know/).
Why Should I Quit? (https://kidshealth.org/en/teens/e-cigarettes.html)
Wanting to be the best, healthiest version of yourself is an important reason to quit vaping. Others include:
Addiction: Addiction in the growing brain may set up pathways for later addiction to other substances.
Brain risks: Nicotine affects your brain development. This can make it harder to learn and concentrate. Some of the brain changes are permanent and can affect your mood and ability to control your impulses as an adult.
Use of other tobacco products: Studies show that vaping makes it more likely that someone will try other tobacco products, like regular cigarettes, cigars, hookahs, and smokeless tobacco.
Toxins (poisons): The vapor made from e-cigarettes is not made of water. The vapor contains harmful chemicals and very fine particles that are inhaled into the lungs and exhaled into the environment.
Sports: You want to do your best in sports, and vaping may lead to lung inflammation (irritation).
Money: Vaping is expensive! The cost of the cartridges over time starts to add up. Instead, you could spend that money on other things you need or enjoy.
To go against tobacco company advertising: Many e-cigarettes are made by the same companies that produce regular cigarettes. Their marketing targets young people by making fun flavors for e-cigarettes and showing young, healthy people vaping. They’re trying to make you into their new, lifetime customer.
Unknown health effects: Many of the long-term health consequences or vaping are not known.